Hot Air Balloons

Carrie White
Counselling and Coaching


About Carrie

UKCP Registered Phychotherapist
MSc Psychotherapy
PGDIP working with personality disorders

I have been working as a therapist since the 1990s and using my broad range of experience, can offer you the skill and compassion needed to help you make changes in your life.

I believe that therapy isn’t about becoming someone else, it’s about becoming the person you would have been if you hadn’t experienced difficulties along the way. 

We can work together, to help you to reach your full potential.


If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.

Dalai Lama



Ducks Over the Lake
New York Office

Individual counselling

In your counselling sessions, we will work together to solve problems and issues, and improve positive thinking and behaviour.

I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalised Individual counselling beneficial and inspirational.

Get in touch for more information and to book an appointment.

Couples counselling

Working together in a safe environment to identify your relational issues and find resolution.

A care plan unique to your circumstances and timescales to help you find fulfillment and contentment in your relationship.

Corporate coaching

Workshops to empower your staff:

  • Managing conflict

  • Building collaborative teams

  • Boosting wellbeing to improve engagement and productivity

Individual coaching for managers:

  • Gaining confidence to reach your full potential.

  • Developing emotional intelligence

  • Leadership capabilities


Contact Carrie

For confidential counselling and coaching contact me today.